29 Mai 2019 Patrick Treiber Workouts 29. Mai 2019 Patrick Treiber MI – 29.05.19 Fitness 20 Minuten AMRAP: 400m Row 20 Sit Ups 10 Front Squats #30/20kg – Performance 20 Minuten AMRAP: 400m Row 20 Sit Ups 10 Overhead Squats #30/20kg – Competition 20 Minuten AMRAP: 400m Row 20 GHD Sit Ups/Toes-to-bar 10 Overhead Squats #43/30kg