11 Sep 2018 Patrick Treiber Workouts 11. September 2018 Patrick Treiber DI – 11.09.18 Fitness Auf Zeit: 150 Single Unders 25 Hanging Knee Raises 25 Deadlifts #80/50kg 50 Box Step Ups Performance / Competition Auf Zeit: 100 Double Unders 25 Toes-to-Bar 25 Deadlifts #100/70kg 50 Box Jump Overs