DO – 04.11.21

04 Nov 2021
Workouts
4. November 2021 Nicolas

DO – 04.11.21

WORKOUT OF THE DAY

DO, 041121

FITN

15 Min AMRAP:
8 Deadlifts
4 Cleans
60 Single Unders
#43/30kg
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PERF

15 Min AMRAP:
8 Deadlifts
4 Cleans
35 Double Unders
#60/40kg
–

COMP

15 Min AMRAP:
8 Deadlifts
4 Cleans
60 Double Unders
#70/48kg
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