24 Jan 2020 Patrick Treiber Workouts 24. Januar 2020 Patrick Treiber FR – 24.01.20 Fitness 19 Min AMRAP: 20 Wall Balls #6/4kg 10 Push Ups 10 Sit Ups – Performance 19 Min AMRAP: 20 Wall Balls #9/6kg 10 Push Ups 10 Tuck Ups / V-Ups – Competition 19 Min AMRAP: 20 Wall Balls #9/6kg 10 Deficit Push Ups (1 Scheibe) 10 V-Ups –
