18 Jul 2019 Patrick Treiber Workouts 18. Juli 2019 Patrick Treiber MI – 17.07.19 Fitness 45 Min AMRAP: 600/400m Run 10 Deadlifts #70/50kg 600/400m Run 30 Sit Ups – Performance 45 Min AMRAP: 800m Run 10 Deadlifts #100/70kg 800m Run 40 Sit Ups – Competition 45 Min AMRAP: 800m Run 10 Deadlifts #140/90kg 800m Run 50 Sit Ups –
