MO – 14.09.20

14 Sep 2020
Workouts
14. September 2020 Patrick Treiber

MO – 14.09.20

“SEPTEMBER TO REMEMBER Q20.1”

MO, 140920

Fitness

12 Min AMRAP:

1-2-3-4-5-6-… Deadlifts #70/40kg

2-4-6-8-10-12-… Box Jump Overs 50cm

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Performance/Competition

12 Min AMRAP:

1-2-3-4-5-6-… Deadlifts #100/70kg

2-4-6-8-10-12-… Box Jump Overs 60/50cm

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